WIC Program in Camp H M Smith, HI

Complete guide to WIC nutrition assistance, local offices, and resources for women, infants, and children in Camp H M Smith.

📋Quick Facts for Camp H M Smith

Who Can Apply

  • • Pregnant women
  • • Breastfeeding mothers (up to 1 year)
  • • Postpartum women (up to 6 months)
  • • Infants and children up to age 5

What WIC Provides

  • • Nutritious foods via eWIC card
  • • Nutrition education and counseling
  • • Breastfeeding support
  • • Health screenings and referrals

Income Eligibility

Household income at or below 185% of Federal Poverty Guidelines, or automatic if receiving SNAP, Medicaid, or TANF

No Cost

WIC is completely free - no fees or costs to participate in the program

🏢WIC Office in Camp H M Smith

HI WIC Office - Camp H M Smith

📍 Check with local health department for exact address

📞 Call 2-1-1 for local WIC office information

🕒 Monday - Friday: 8:00 AM - 5:00 PM (hours may vary)

🌐 Visit your local health department or community health center

Services Available:

  • • WIC certification and enrollment
  • • Nutrition assessment and counseling
  • • eWIC card issuance and support
  • • Breastfeeding support and education
  • • Health screening and referrals
  • • Special dietary needs assessment

🥛WIC Foods Available in Camp H M Smith

Camp H M Smith WIC participants receive monthly food benefits loaded onto an electronic eWIC card. The card can be used at authorized grocery stores and pharmacies throughout the area.

Core WIC Foods

  • • Milk (whole, 2%, 1%, skim)
  • • Cheese
  • • Yogurt
  • • Eggs
  • • Whole grain breads
  • • WIC-approved cereals
  • • Peanut butter
  • • Dried beans and peas

Fresh Produce

  • • Fresh fruits
  • • Fresh vegetables
  • • Frozen fruits (no added sugar)
  • • Frozen vegetables (no sauce)
  • • Canned fruits (in juice)
  • • Canned vegetables (low sodium)
  • • 100% fruit juice
  • • 100% vegetable juice

Additional Items

  • • Infant formula (if needed)
  • • Baby food fruits and vegetables
  • • Baby food meats
  • • Infant cereal
  • • Fish, chicken, turkey
  • • Tofu and soy products
  • • Special dietary products
  • • Whole wheat pasta/brown rice

Shopping with eWIC in Camp H M Smith

Your eWIC card works at many grocery stores and pharmacies in Camp H M Smith. Popular locations include major chains and local stores that accept WIC.

  • • Card is loaded monthly with your food benefits
  • • Only WIC-approved brands and sizes are covered
  • • Unused benefits expire at the end of each month
  • • PIN is required for all purchases

🤱Breastfeeding Support in Camp H M Smith

Camp H M Smith WIC provides comprehensive breastfeeding support to help mothers successfully breastfeed their babies.

Support Services

  • • One-on-one breastfeeding counseling
  • • Peer counselor support
  • • Breastfeeding classes and groups
  • • 24/7 breastfeeding support hotline
  • • Back-to-work breastfeeding support
  • • Pumping and storage guidance

Equipment & Benefits

  • • Free breast pump lending program
  • • Breastfeeding supplies and accessories
  • • Enhanced food package for breastfeeding mothers
  • • Extended WIC benefits (up to 1 year)
  • • Additional fruits and vegetables
  • • Breastfeeding-friendly foods

Local Breastfeeding Resources

In addition to WIC support, Camp H M Smith may have local lactation consultants, breastfeeding support groups, and baby-friendly facilities to help nursing mothers.

🩺Health & Nutrition Services

Health Screenings

WIC provides basic health screenings at no cost:

  • • Height and weight measurements
  • • Iron/anemia testing (finger stick)
  • • Blood pressure checks (for adults)
  • • Nutrition risk assessment
  • • Growth monitoring for children

Nutrition Education

Personalized nutrition education tailored to your family's needs:

  • • Healthy eating during pregnancy
  • • Infant feeding and introduction of solid foods
  • • Meal planning and food preparation
  • • Picky eating strategies for children
  • • Food safety and storage
  • • Special dietary needs support

Referrals & Resources

WIC staff can connect you with other health and social services in Camp H M Smith, including healthcare providers, dental care, immunizations, and other assistance programs.

Apply for WIC

Get nutrition assistance for your family in Camp H M Smith today.

Important Contacts

HI WIC Office

Call 2-1-1

WIC Breastfeeding Support

1-800-994-9662

Local Health Department

Contact for WIC services

Quick Eligibility Check

185%

Federal poverty level income limit

Pregnancy

Pregnant women through 6 weeks postpartum

Age 0-5

Infants and children up to 5th birthday

HI Resources