Alcohol and pregnancy

Alcohol consumption during pregnancy can harm the developing baby. Even small amounts of alcohol can increase the risk of complications, making it safest to avoid alcohol entirely during pregnancy.

Risks of Alcohol During Pregnancy

• Fetal Alcohol Spectrum Disorder (FASD): A range of physical, behavioral, and learning disabilities caused by prenatal alcohol exposure.
• Developmental Issues: Delayed growth, speech, and motor skills.
• Birth Defects: Heart, kidney, and other organ abnormalities.
• Miscarriage and Stillbirth: Increased risk of pregnancy loss.

How Alcohol Affects the Baby

• Alcohol crosses the placenta and enters the baby’s bloodstream.
• The baby’s liver is not fully developed and cannot process alcohol effectively.
• This can lead to high levels of alcohol in the baby’s body, causing harm.

Safe Practices During Pregnancy

1. Avoid Alcohol: The safest choice is to abstain from alcohol entirely.
2. Seek Support: If you find it difficult to stop drinking, seek help from a healthcare provider or support group.
3. Plan Ahead: Discuss your plans to avoid alcohol with friends and family to ensure their support.

When to Seek Help

Consult a healthcare provider if you:

• Have consumed alcohol during pregnancy and are concerned about its effects.
• Need support to stop drinking.
• Want advice on maintaining a healthy pregnancy.

Where to Get Help

• Your GP (doctor)
• Obstetrician or midwife
• Alcohol and drug support services
• Pregnancy helplines

If you would like this information in an accessible format, please email: betterhealthchannel@dhhs.vic.gov.au