Acupuncture

Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body. It is used to treat a variety of conditions and promote overall well-being.

How Acupuncture Works

• Acupuncture is based on the concept of Qi (pronounced “chee”), the vital energy that flows through the body.
• Needles are inserted into specific points to balance Qi and stimulate the body’s natural healing processes.
• Modern science suggests that acupuncture may work by stimulating nerves, muscles, and connective tissue, increasing blood flow, and triggering the release of natural painkillers.

Conditions Treated with Acupuncture

• Chronic pain (e.g., back pain, neck pain, and osteoarthritis)
• Headaches and migraines
• Nausea and vomiting (e.g., from chemotherapy or pregnancy)
• Stress and anxiety
• Insomnia

What to Expect During an Acupuncture Session

1. Consultation: The practitioner will ask about your medical history and symptoms.
2. Needle Insertion: Thin, sterile needles are inserted into specific points on your body. You may feel a slight tingling or pressure.
3. Relaxation: The needles are left in place for 15-30 minutes while you relax.
4. Removal: The needles are removed, and the session concludes.

Safety and Risks

• Acupuncture is generally safe when performed by a qualified practitioner.
• Possible side effects include minor bleeding, bruising, or soreness at the needle sites.
• Always ensure your practitioner uses sterile, single-use needles.

When to See a Doctor

Consult a healthcare provider if you:

• Are considering acupuncture for a specific medical condition.
• Experience unusual symptoms after an acupuncture session.

Where to Get Help

• Licensed acupuncturists
• Your GP (doctor)
• Complementary medicine clinics

If you would like this information in an accessible format, please email: betterhealthchannel@dhhs.vic.gov.au